I often explain to parents that “anxiety is contagious”. Parents often don’t understand how their own anxiety can develop or…
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Mental Health
EASY MINDFULNESS ACTIVITIES TO DO WITH YOUR CHILD
Unless you have been living under a rock you have probably heard people talking about Mindfulness before. You might just…
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WHAT TO DO WHEN YOUR CHILD SAYS “I don’t want to go back to school”
When your child has a break from school, childcare or kindergarten and it’s time to go back they might start…
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GROW YOUR CHILD’S HAPPINESS
Did you know you can teach your child to be a happier person? Research in positive psychology has found a…
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5 STEP CHECKLIST TO MAKE “STARTING SCHOOL” FEEL EASY AND ORGANISED
Your child starting school for the first time can feel overwhelming and emotional. You will both be feeling a mixture…
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