Hey,
I’m Finella Binnion a registered Educational and Developmental Child psychologist from Australia.
Being a parent is the hardest job any of us will have. It’s unrelenting, exhausting, and just when you think you’ve got it figured out your child changes and you are back to square one.
This is what I often hear from parents:

“I feel like I should know what i’m doing, but I don’t”
“I just want to do the best job and not f*** up my child”
“I don’t want to find parenting overwhelming anymore”
If this sounds like you then you are not alone.
I don’t think that you need MORE ADVICE I think that you need the RIGHT ADVICE! That’s where I come in.
All of my resources and content are based not only on my knowledge and experience as a child psychologist but also the scientific evidence. Things that we know really work and have the best outcomes.
I also know that parents are beyond busy these days but want to do the best that they can.
Rather than tell you a huge list of things you need to be doing all at once 5 Ingredient Parenting breaks down the big parenting problems and gives you 5 practical steps you can do to help solve one problem at a time.
Everything I create follows these 5 ingredients:
1. Its evidenced based
2. Practical (i’ll tell you exactly how and what you need to do)
3. Easy to follow (you wont need to dedicate hours of time reading and learning, I’ll just tell you the really important stuff)
4. Stress reducing (parenting is hard enough as it is, but I can help make it less stressful for you by giving you all the tools and strategies you need to conquer it effectively)
5. Promotes secure attachment with your children and promotes their emotional resilience
I’m grateful to be able to help parents to raise happy, healthy and resilient young people, so that they can feel happy and content in their parenting journey.
I am committed to making the parenting journey easier and happier for you by teaching you how to respond effectively and proactively to your children’s feelings and behaviour! As a mother I totally get how difficult it is to raise children.
I am no stranger to child psychology having worked in the area for over a decade. I am incredibly passionate about the emotional health and well-being of young people.
My goal is to provide you with the information and strategies you need (without overwhelming you) so that you walk away with the tools required to raise wonderful and happy human beings.
I’m so glad you are here. Click here to browse through my free parenting resources.
If you want to dive a bit deeper checkout the Discipline with Love workshop here. It’s one of my favourites.